Tuesday, November 6, 2012
Saint George Marathon 2012, getting close to sub 4.
The short of it I ran 4:18:14 today at which is a 40:41 marathon pr from last years Saint George marathon and an an 1:13 minute improvement over Sand Hollow in March plus while I ran a positive split it was a vastly improved positive split. My first marathon positive split was 28 minutes, my second marathon's positive split was an hour and one minute, this marathon I only ran a 12:06 minute positive split. Plus the wall officially moved from mile 20 to mile 24 this time. I still got a lot to learn but I did much better in everything today from pacing and just running a smarter race.